Day 5 DONE!
As the days go on I feel like I’m getting more used to it in a way to where the sessions feel shorter. But then I checked some are a little shorter than others but that’s ok. I started this Journey into yoga because of many reasons. I’ll list those reasons at the end!
I have noticed I’ve been able to focus more on my breathing more BUT I still struggle with matching it with my movements. Please tell me I’m not the only one that is still struggling with that so far??
I have been feeling a lot better in just the short amount of days I’ve been doing this so I totally recommend it or at least try it out! You don’t have to be flexible in any way, shape, or form, just take that first step to get on the mat and do the best you can! I can tell that by the simplest stretches and positions we do, I am a little further into them! Progress!
Im writing this a bit late tonight so I will end it with that and update you all in the morning on Day 6! Here are the few reasons why I started this Journey with yoga!
- Lower and upper back pain
- Wanting to look healthy again
- Relax more
- Overall wanting a healthier lifestyle