30 Day Yoga Challenge/ Day 2

IMG_1583Day 2 DONE! Ok ya’ll this second session kicked my butt! I was feeling it in places I never felt before! Afterwards my legs were VERY shaky hahaha 😂 I also had a little someone that wanted to join me as you can see in the picture. ❤️

In this session, my breathing was more heavier than yesterday and was a little harder to control but I’m assuming that overtime that technique will improve (I hope). I noticed that my balance is waaaaay off! I think I fell over at least 4 times while trying to stay in a lunge position with my arms above my head. Again, I’m sure that will improve with time. Im thinking about waking up earlier before work to do my sessions. Im not a morning person… I LOVE my sleep but I have a feeling that doing yoga in the mornings can be beneficial to my body and a great way to start the day. Maybe day 3? lol.. Talk to you all tomorrow and If you have any suggestions or comments I’d love to hear them. If  you’re doing a yoga challenge too, let me know how its going!